Online wellness challenges provide education, motivation and incentives to practice healthy lifestyle behaviors. Some of our upcoming challenges are described below:
January: Winning @ Losing
Winning @ Losing is fun, it’s exciting and it helps people lose weight. January is the perfect time to start leading a healthier lifestyle. Whether participants want to lose five, 10 or 20 pounds, we are here to help them “win” at “losing” weight. This 10-week challenge is supported by an online platform, weekly workout routines, easy-to-follow nutrition advice and healthy recipes.
May: Every Day in May
What is your goal for May? We have 31 days to help you reach it. Every day in May participants and their team members will earn points for being active, eating healthy, staying hydrated and managing their stress. Weekly motivational tips will help them stay on track and establish healthy habits that will last a lifetime!
October – The Tri FIT Challenge
It’s fun, it’s exciting and it’s going to get your company moving. With the cooler weather and breath-taking scenery, October is the perfect time to be active. Whether you like to walk, run or participate in other sporting pursuits, this challenge is for you! Sign up in teams or as an individual. Participants can track their progress on their desktop or mobile phone and will receive weekly wellness tips to keep up the momentum. Lace up your shoes and get moving!
